How to increase male dignity at home

Many young people are not very satisfied with their penis size and they often compare it with other members.

Thoughts about their inferiority complex in the male sense often interfere with relationships with women and greatly reduce self-esteem.

This is why various ways to increase penis by themselves are so popular.

Causes of increasing penis

Reasons for increasing the scale of male dignity, but they are all linked to the confidence that only a huge penis helps satisfy the sexual partner.

Many men do not understand that male dignity does not have an ideal scale, and that women do not always need huge organs to feel satisfied.If a person is not satisfied with the appearance of a male organ, he is trying to find ways to add pills or ointments, surgery, or exercise at home.

It is necessary to decide the size of the penis in the world to understand what to do next:

• Less than eight centimeters - microcrystals (1% of people);
• From eight to twelve centimeters.- Small penis (2%);
• From twelve emotions - standard penis (more than half);
• Starting from fifteen centimeters.- Over medium size;
• Starting from twenty centimeters.- Giant (unit in the world).

By the way, scientists still haven't discovered how long a male penis should last, so it's impossible to talk about the inferiority of a person with a penis fifth.It all depends on your preferences in the second half of the year and the ability to use children correctly.

How to measure the length of the penis?

Many women claim that a male organ that is too large will not only interfere with complete sexual activity, but will also damage the mucous membranes of the vagina.

Many people just miscalculate the length of their penis, because for this it is necessary to do this:

• Maximum erection;
• Measure three times a day;
• at room temperature;
• Measurements are made only from the frontal lobe of the head;
• Measurements are performed only on the back of the penis;
• Measurement of mild type circles;
• Support it at an angle of ninety degrees.

Freeze at three points, i.e. at the root, neck and middle, cut with centimeter tape.After that, all three indicators need to be folded, thus calculating the volume.

For decades, people have been interested in the length and circumference of penis, and scientists regularly take measurements to find global standards.However, all of this is impossible to achieve because the size is due to the inheritance and personal characteristics of the guy.

Few people know that these indicators are constantly changing because they depend on the temperature and health at the time of measurement, psychological atmosphere and excitation levels.

How to increase members through exercises

For many centuries, men have tried to extend their masculine dignity by at least a few centimeters to hit the beautiful ladies.Modern guys are very lucky because scientists and average residents have developed a series of exercises and hundreds of ways to plant penis at home, spending minimal money and free time.

The improvement of the male dignity of the house allows you to not be shy of the doctor and control the outcome of their systemic exercises.To make the home most cautious and accurate dignity use a special set of exercises.

To learn how to expand your membership at home, this video can help you perfectly.With its help, you can visualize stem words and clarify difficult moments for yourself.

The first method

To quickly achieve maximum increase in your penis, you should go through the following stages:

• Choose a bag of soft fabric and fill it with cereals;
• Before the surgery, heat it up slightly;
• Connect to each aspect in turn;
• Warm compression can be used;
• Causes an erection, but is incomplete;
• As tight as possible along the penis at the root;
• Carefully constitute upward movement that mimics stretching;
• Touching the head is strictly prohibited;
• First, take action twenty times;
• Maximize 200 progressive movements.

If the penis reaches its peak in erection, you should stop exercising and continue again as it softens.

The second method

To learn how to add home members, you should be familiar with videos on the internet.It should be massaged independently, and for this, the penis is wrapped with the entire palm and clamp for ten seconds.

If the palms are not enough, apply two palms to produce the effect.It is worth squeezing the organ to enlarge, but it is not painful to pull it in a different direction.

Many comments about professional websites show that it will actually increase the penis by two or even three centimeters.To do this, you should practice regularly at least 30 days at home.

Ancient jogging techniques

Rumor has it that with this effective technology, representatives of African and Indian tribes, as well as Arabs, may extend their advantages.

We will figure out how to use Jelking technology to increase the penis in the shortest time.According to many videos on the internet, the size of the penis increases due to actions similar to milking.

However, to increase the penis, it is necessary to use special cream that should be purchased in a pharmacy or sex store.The use of regular soap, shampoo or body gel is strictly prohibited because not only does not change in size, but it is also harmful to the second organ.

It is understandable how to increase penis size at home, but if a person is not ready to bring them to the end, training should not begin.

It is necessary to perform all operations in order, i.e.:

• Make members erect 70%;
• Prepare your training body and wrap it in warm fabric for five minutes;
• Wipe with a soft cloth on each side to dry;
• Spread from all aspects with oil, cream or lubricant;
• Mix your thumb and index finger into the ring;
• Put the penis spine close to the scrotum;
• After that, carefully pull the organs down until the head lowers the skin.
• Then the same process was done quickly, but on the other hand;
• The hands were stimulated for 300 times for five seconds.

Historically, jogging was classified as wet and dry, and in this wet and dry situation, lacks lubrication, but does have the potential to hurt the penis with minimal experience.It is worth noting that to conduct training effectively, you should check out training videos regularly.

How to use the above techniques to increase the positive aspects of male penis refers to:

• Lack of other drugs or equipment;
• The results are achieved quickly through regular training;
• The ability to restore and expand sponge-like fabrics;
• There is no ability to establish blood circulation in the organ using other tools;
• Increased elasticity of filling male organs with hypertension;
• There are no contraindications and side effects that increase with increasing.

To increase membership and get results, this is a reality that six months or one year of training should be conducted.For beginners, it's worth using 50% of the erectile angle, which Jelka professionals can raise to 90 degrees.

If the erection is weak, the length can be increased independently, and if the blood flow produces a high erection, the volume will increase.

There are several negative aspects of this method:

• It takes a lot of time to master it and produce effects;
• In addition, the pressure on the penis is constantly monitored;
• With a dry version, it can actually increase the penis.
• There was pain during the first training session.

But the permanent process of spongy objects in the genitals is filled with blood, causing it to grow.It is worth noting that within a few months the size and number of testicles will really increase, and they will make the penis more elastic before sex.

Using the Extender

Extenders are another reliable way to add members to your home quickly and safely.The device helps to perform a Jelking method in a semi-automatic way.

The highlight of this method is that due to its use, the length and volume of the genitals will increase several times and will increase in the additional version.

To get the desired results, the device must be securely secured to the penis and worn for several hours a day.Available with vacuum, strap, merge, ring, waist, arch shapes, to fix the head of the penis in different ways and choose from personal experience.

Before use, it should be understood that the device must be worn for a long time, so the man should be comfortable.In order to avoid damage from future giants, it is necessary to rely on the force of pressure and stretching to configure.It is best to ask the experts to get perfect results.

The frontal side of the method will increase not only at night but also during the day in a calm or upright state, as only its soft tissue expands.

By the way, with the help of an extender, before adding members independently, it is worth paying attention to the fact that it has a guarantee of one hundred%.If members do not increase the amount within the agreed time, many companies are ready to return the money.

How to increase members with the help of weights?

This is another way to do how to quickly increase members, but certainly not within a week and is likely to be subject to the possibility of organ or perineal injury.If I'm not sure about your skills, then you need to choose a lighter way to increase your penis.

The effect will be achieved due to the strong influence on the heavy feeling of the members' carefully selected sponge-like objects.This tool of increase is popular among teenagers, but in a lifetime, everyone who decides to “want to extend the penis” can solve it.

By the way, even most large members won't address it explicitly.To understand how organs can be added in this way to proceed with the following stages:

• Massage your body for a few minutes;
• The head of the head that sticks the rope to the adhesive gypsum;
• Hold the weight to the wire and can be added several times.

For beginners, it is allowed to hold the weight for 15 minutes a day, about a week, and then extend the time and quality of the goods.If you feel unpleasant, or your penis head suddenly becomes numb, it is worth stopping the procedure.After that, it is necessary to simply lose weight and gain penis.

How to use pumps and food soda

Another effective way to extend the penis at any age is to buy a vacuum pump in a professional store or pharmacy.

According to numerous articles, the principle that it works is the principle of decompression of the penis placed in the device.The blood does not enter it, and then the length and thickness of the organs increase.

But I just want to do one thing in this case, so before you start training, you should be familiar with videos or the advice of a sex doctor.

Those interested in how to do this are not within a week, but baking soda can help.In the bathroom, the compression with effect is generated by:

• massage;
• Increase;
• strengthen;
• scrub;
• anesthetic;
• Anti-inflammatory (medicine;
• Antibacterial.

If you are about a quarter of an hour a day, you will find that not only will the penis lengthen, but it will become more elastic.

How to Help Dietary Supplement with Short Rooster

Those looking for suggestions on how to increase members by 5 cm or higher often find miracle preparations to increase the internet helps to do this quickly, but are too expensive.

When asking for how to quickly increase membership, gender scientists and urologists recommend paying attention to biologically active additives, which certainly does not harm.These include not only ointments, but also gels or sprays, balms or tablets, liquids or creams.

The only condition is to rub the medication or take the medication according to the plan, depending on the purpose of taking:

• Short-term effects - rub the organs immediately before sex, and the increase can only last for a few hours;
• Long-term effects - Even if I don't want to use it at the same time I can use it every day;
• Auxiliary effect - It is only used to enlarge blood vessels, increasing blood flow to the organs through other methods of increasing the penis.

Even men often turn to a combination of gels and herbs, hormonal ointments and the same pills.

Some of them just produce penis, while other natural products can also prevent prostatitis.There are no chemical particles in it, they have a very pleasant touch, which is important for comfortable use.

Appropriate nutrition, penis increase

It is worth noting that it is necessary to analyze nutrition before you take hormones or other methods to increase your sexual organs.

For a man, it is important before adding a penis:

• Pumpkin seeds;
• seafood;
• The roots and greens of parsley;
• caviar and red fish;
• Pineapple;
• Quail eggs;
• dairy products;
• Red meat.

Vitamin complexes with zinc and sedatives or tea are introduced into the diet.A person must avoid stress and minimize his bad habits to build effectiveness and erection.

To keep the penis elastic and long-term, it is worth considering regular sexual activities, but don’t change your sexual partner, and massage the prostate to increase effectiveness.

The penis may not be enough, so you should ask how to add members to your home, you can understand - this is the result of a hormone failure, so you should contact a sexologist and an endocrinologist.

If everything has been tried and the person does not receive the expected results, you might consider an increase in surgery, or just talk to a psychologist who will eliminate inferiority complex.

Or maybe it’s worth looking for a truly loving woman who will not only increase self-esteem but will not only like the size of male reproductive organs.Then, information on how to add members will be useless and the addition itself.